Stinkin Snatches!

We used the snatch tonight in our workout. I cannot seem to get this move down! It's so hard to balance. We had to find our 2 rep max and then use 70% of that in the workout. My one rep max is 80 (which I have no idea how I did that at one point) and mom's one rep max is 60 (which she can do good still). Tonight I could only get a 2rm of 55. 

Here's the entire workout: 

Haha mom smiling during the warm up

Some pics of the snatch 

Here are the results of tonight's workout. 

The running really kills us! Great cardio tonight though. 

Time for bed! 

-CrossfitLys