"Kalitz"

Fundraiser workout today! 

Shirts that we got for the workout. 

Today, we did a workout for Kelly Tees, a member's sister, who lost her fiancé last week. He was an ex marine and suffered from post traumatic stress. 

Counting on your crossfit family to help out is a sure thing....

The workout was a partner workout and it was s nice to see so many new aces and people participating in the workout. 

Here's some pictures of the workout.. Before, during, and after. It took us a little under 32 minutes to complete Kalitz.

Thanks to all the fun and support, we won an XTU hat and XTU tickets for the upcoming Toby Keith concert! 

-CrossFitLys