All the girls squatting it out! We all did an awesome job last night! So proud of you girls!
The workout:
Here's some pictures during the workout..
Every one did awesome! We all made it to the ring dips and varied in how many we did and what band we used! Maria blew us out of the water with the skinniest band and 35 ring dips! Mom did 17 with the green band..I did 20 with the black band.. So weak in my upper arms. Anyway, it was a great workout! And we sure did sweat!!!!
-Crossfitlys
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