I used 95 pounds for the push press and mom used 65.
During the workout, I tried so hard to get all 5 rope climbs, but could only get 3 and I couldn't make it to the top each time. I did the alternative climb with mom and Julz for the other two. They still haven't mastered the foot technique but it's okay, we haven't really practiced rope climbs that often.
For 50 wall balls, we used 10 pound medicine balls.
During the 100 sit-ups, I did them unbroken and man were my abs on fire at the end!
Incredible workout!
Results:
-CrossfitLys
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