Double Fail!!!!

Tonight was a combination of super fun and super hard! And of course, a double fail haha! I almost blacked out during the workout! However, we did find new PR's tonight for cleans... After that we did "Fran!" Fran=kill me and Fran=why I almost blacked out.

During the Cleans, we slowly built up to our new 1 rep max. Mine is now 105 and Mom's is 75!!! So awesome!!! Very satisfied with our results of this!

The best part of tonight was we both tried to go up 5lbs to see if our 1 rep maxes were 110 and 80, and we both failed at the exact same time! It was so funny. Some pictures of the double fail... lol the video is the best! 

All set for the clean

Up the bar goes...

And right back down it goes...

Here's the pictures of us getting our 1rep maxes tonight: 

Mom

Me

During Fran, I almost puked. It was so hard for me for some reason! My hands were killing me even with tape and it was so hot! I was dripping sweat and out of breath so bad. I used 55 for the thrusters and the red band for pull-ups. Mom used 35 for thrusters and green band. I think we ok both used suitable weights based on our max weights. Mom smoked me in this workout and I got a little discouraged but I trucked through it! 

Results:

Mom: 8:32

Me: 11:30

I am beat!!! Time for BED! 

-Crossfitlys