Tuesday, August 12, 2014

Snatch it!

Did snatches tonight. They were so hard!!! Last time we did these was probably 3 months ago. The humidity was so high tonight too so that definetly didn't help! Anyway here's some pictures of us doing snatches.
I got a new PR of 80 and mom got a new PR of 60!!!! Always good to get a new personal record ;) 

The workout looked so easy, but it was not even a little easy...

Results:

Me and mom banged out the last set of wall balls together without stopping, so proud of our determination. We both finished at 9 minutes and 15 seconds! Such a tiring and sweaty workout!

-CrossfitLys

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