Me and mom both PR'd our clean and jerk wooooo hooooo!!
I got 105lbs and mom got 75 lbs! I was at 100 and mom was at 60. She went up 15 lbs! That's incredible!!!
The workout was really tough today and I should of took it easy because I killed my back!
Anyway, here's some pics of clean and jerks.
We didn't keep track of time today but I think mom finished around 10 and I finished around 13 minutes. Nice workout!
-Crossfitlys
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