Crossfit Life

All the sweat, pain, and dedication! Our journey as Crossfitters at Crossfit856!

Thursday, October 17, 2013

Pictures :)

Day 2 After Workout Flexing those arms! 

Overhead Press 65lbs

Push Jerk 55 lbs 5RM

My hands are turning rough



Just some action shots

Posted by Unknown at 6:38 PM
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      • Back Squats. Holy Crap!
      • Oh Nancy!
      • They call them "pistols" for a reason
      • Pictures :)
      • INTENSE
      • Workout #2
      • Pictures :)
      • First "real" Workout
      • Beginner's Week Complete
      • Day 1 - Survival
      • Decide, Commit, Succeed

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