Crossfit Life

All the sweat, pain, and dedication! Our journey as Crossfitters at Crossfit856!

Thursday, November 6, 2014

OH sqauts PR's

Little late on this pos.

Workout 
Results:

Got a new Oh squat PR! Was 85, now 95! Wooohoooo! :)

-CrossFitlys 
Posted by Unknown at 7:24 AM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

CrossFit BLOGS

  • ▼  2014 (107)
    • ▼  November (8)
      • Isabel = dreadful snatches
      • Jackie Returns!
      • Box Jumps and Planks!
      • Stronger is better!
      • Killer WOD
      • Tough Friday night!
      • Deadlift PR!
      • OH sqauts PR's
    • ►  October (14)
    • ►  September (14)
    • ►  August (8)
    • ►  July (3)
    • ►  June (9)
    • ►  May (15)
    • ►  April (9)
    • ►  March (5)
    • ►  February (11)
    • ►  January (11)
  • ►  2013 (33)
    • ►  December (11)
    • ►  November (11)
    • ►  October (11)

About CrossFitLys

Unknown
View my complete profile
2013. Awesome Inc. theme. Powered by Blogger.