Open 14.3 :)

Tonight was the third week of the open! I tried to start off slow and steady so I wouldn't be tired by the third or fourth round but I ended up doing terrible because it was so hard either way... it's only been 5 months of Crossfit for me so I'll take the score I get and just embrace it... 

Here was 14.3 

I got to the 155 range and only got 6 dead lifts, giving me a total of 61 reps. Here's some awesome pics of 14.3 

A great workout, I could of did way better but it is what it is... 14.3, you killed my back!!! I'm going to be in such pain this weekend! It doesn't help that we just did deadlifts Wednesday! ;) 

-Crossfitlys